Understand Returning Patterns
See a recurring theme across separate sessions and decide whether it deserves another look.
What a pattern is
A Returning Pattern is a careful observation from several separate sessions. It is not a diagnosis or an instruction; it is an invitation to notice a question that may still be active.
Check the evidence
Open the supporting entries before deciding whether the pattern fits. Clarity shows the source material so you can keep your own judgment in the process.
Reflect when it is useful
Choose Reflect on this to begin a fresh NOTE with the relevant context carried in. Dismiss a pattern if it is not useful now.