Guides2 min read

Use voice when your browser supports it

Voice is optional. Know what to expect when recording or spoken playback is unavailable.

Voice is an optional input

You can always continue by typing. Voice controls appear only where your current plan and browser can support the requested action.

If recording does not start

Check that your browser has microphone permission.
Try a current desktop or mobile browser with media recording support.
Refresh the session, then continue by typing if the browser still cannot record.

If playback is unavailable

Spoken playback depends on browser speech support. The written coach response remains the source of truth.

Keep going

4 min read

Write freely in NOTE

Make room for the whole thought before trying to turn it into a decision.

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Find your focus in NOW

Use a short coaching arc to see the priority, tension, and truth in front of you.

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Turn focus into a NEXT move

Define an objective, see the constraint, and make one commitment that can survive the week.