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Choose between NOTE, NOW, and NEXT
Use the mode that matches the kind of clarity you need—not the one that feels most productive.
NOTE: let the thought land
Use NOTE when your thinking is still open, tangled, or incomplete. Write naturally first; ask Clarity to find the signal only when you are ready.
NOW: find the real priority
Use NOW when something matters but the important part is still obscured by urgency, options, or avoidance. The conversation helps you name the tension and the focus beneath it.
NEXT: turn clarity into movement
Use NEXT when you are ready to define an objective, see the risk, and protect one concrete move. It is for commitment, not a larger task list.